![]() Therapy Can Help With Goal-Setting Personality Type B TraitsĪ person with a Type B personality is easygoing and relaxed about life. ![]() But they can’t help themselves – this is who they are, just as Type B personalities were born to be who they are. They are also more likely to suffer from health problems because of the anxiety they consistently live with as overachievers. Type A personalities make great athletes because they are competitive. If you’ve ever wanted to tell Marcus from accounting to cut down on his coffee consumption, and you’re not even sure if he drinks coffee, then this is because he is a Type A. However, the link has since been clarified to be between hostile behavior and the activities one who displays hostile behavior is more likely to engage in, such as smoking, overeating, drinking, and remaining sedentary – the true origins of many heart problems. Interestingly, the hostile behavior that often accompanies a Type A personality was once linked to heart problems. They’re the employees who go so above and beyond to finish a project that they’re bordering on brown-nosing. They’re the kids in school who freaked out if they received a B on their book reports. Those who are said to have a “Type A” personality are the overachieving go-getters. The answer is yes, that is a pretty valid description of a type B. Type A personality gets a lot of attention, but did you know that in addition to Type A, there are Type B and C personalities? Is it correct to assume that a B personality is the exact opposite of a Type A personality? You may have heard about Type A personality, which is the go-getter personality that makes people more outgoing.
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